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CANFITPRO EXAM (100% Verified Answers) How can you make a client's goal of becoming stronger SMART? A) I will be able to deadlift 225lb (with a baseline of 135lb) in 6 months by training 4 times a week with my trainer. B) I will be able to do bicep curls ...
canfitpro FIS Theory Exam (Complete Questions and Answers, 100% Correct) 2024-2025 Optimal health perspective includes the pursuit of enhanced quality of life, personal growth, and individual potential through positive lifestyle behaviours and attitudes T...
Canfitpro Theory Exam (Questions and Answers, 100% Correct) Model of behaviour change 1. Precontemplation 2. Contemplation 3. Preparation 4. Action 5. Maintenance Precontemplation Not really thinking about it/not ready to change Contemplation Increased con...
CanFitPro PTS Certification (Questions and Answers, 100% Correct) Updated 2024-2025 Name the first regression of a squat? Leg press What is PROM and APROM? passive range of motion (someone helps you do the movement) and active range of motion (you do the ...
PTS Canfitpro Exam Case Study Review/A+ Rated Frequency each week: non-exerciser/occasional: a. 1-3 days b. 3-5 days c. 1-day d. 4-6 days c. 5-6 days a. 1-3 days Frequency each week: recreational: a. 1-3 days b. 3-5 days c. 1-day d. 4-6 days c. 5-6 days b....
CANFITPRO Theory Exam (Answered 100% Correctly) 1. Pre-contemplation - not ready - unaware of the need to change 2. Contemplation - Getting ready to change - Are now aware of advantages, but disadvantages keep them from action 3. Preparation - Ready -They ...
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Document uploadenCanFitPro - FIS Theory Exam (Answered 100% Correctly) ATP-CP System (Max effort - very short) Lactic Acid or Glycolytic System (Hard effort) Aerobic or Oxidative (Steady state effort) 3 energy systems Cardiorespiratory capacity Muscular capacity Flexibilit...
PTS Canfitpro Exam (Answered 100% Correctly) Name the four ATP energy systems and how long they provide energy for. ATP-CP - 1-10 sec's at very high intensity \nGlycolytic - high intensity 10 secs - 2- 3 min\nOxidative - mid to low intensity +2 min\nFatty ...
Canfitpro Exam Prep (All possible questions with 100% correct answers) Complete Solution Guide, A+ Rated How many calories in a gram of carbohydrates ? 4 How many calories are in 1lbs of fat? 3500 What does RICE stand for? rest, ice, compression, elevation...
CANFITPRO ACTUAL EXAM 2024 QUESTIONS AND DETAILED CORRECT ANSWERS| 100% ACCURATE ANSWERS ALREADY GRADED A+ How can you make a client's goal of becoming stronger SMART? A) I will be able to deadlift 225lb (with a baseline of 135lb) in 6 months by trainin...
PTS CANFITPRO THEORY EXAM 2023-2024 ACTUAL EXAM 200 REAL EXAM QUESTIONS AND CORRECT DETAILED ANSWERS WITH RATIONALES (VERIFIED ANSWERS) |ALREADY GRADED A PTS CANFITPRO THEORY EXAM 2023-2024 ACTUAL EXAM 200 REAL EXAM QUESTIONS AND CORRECT DETAILED AN...
CANFITPRO 2018 QUESTIONS AND CORRECT ANSWERS VERIFIED LATEST 2023-2024 GRADE A +CANFITPRO 2018 QUESTIONS AND CORRECT ANSWERS VERIFIED LATEST 2023-2024 GRADE A +CANFITPRO 2018 QUESTIONS AND CORRECT ANSWERS VERIFIED LATEST 2023-2024 GRADE A +CANFITPRO 2018 Q...
PTS CANFITPRO EXAM 2023-2024 ACTUAL EXAM 180 REAL EXAM QUESTIONS AND CORRECT DETAILED ANSWERS WITH RATIONALES(VERIFIED ANSWERS)|ALREADY GRADED A PTS CANFITPRO EXAM 2023-2024 ACTUAL EXAM 180 REAL EXAM QUESTIONS AND CORRECT DETAILED ANSWERS WITH RATIO...
PTS CANFITPRO THEORY EXAM 2023-2024 ACTUAL EXAM 200 REAL EXAM QUESTIONS AND CORRECT DETAILED ANSWERS WITH RATIONALES (VERIFIED ANSWERS) |ALREADY GRADED A PTS CANFITPRO THEORY EXAM 2023-2024 ACTUAL EXAM 200 REAL EXAM QUESTIONS AND CORRECT DETAILED ANS...
CANFITPRO FITNESS THEORY EXAM LATEST VERSION UPDATE 2023-2026 QUESTIONS WITH CORRECT ANSWERS GRADED A+ CANFITPRO FITNESS THEORY EXAM LATEST VERSION UPDATE 2023-2026 QUESTIONS WITH CORRECT ANSWERS GRADED A+ CANFITPRO FITNESS THEORY EXAM LATEST VERSION ...
Canfitpro Fitness Instructor Specialist Exam Test Bank 2024 New Latest Version with All 200 Questions and 100% Correct Answers Canfitpro Fitness Instructor Specialist Exam Test Bank 2024 New Latest Version with All 200 Questions and 100% Correct Answers
Canfitpro Fitness Instructor Specialist Exam Test Bank 2024 New Latest Version with All Questions and 100% Correct Answers When in the maintenance phase, what is the volume clients can train? --------- Correct Answer ---------- Clients can train as littl...
Canfitpro Fitness Instructor Specialist Exam Test Bank 2024 New Latest Version with All Questions and 100% Correct Answers When in the maintenance phase, what is the volume clients can train? --------- Correct Answer ---------- Clients can train as littl...
Canfitpro Exam Questions and Answers Updated 2024-2025 New Latest Version Best Studying Materials Name 3 ways to test body composition ---------- Correct Answer --------- Body Mass Index (BMI) Hip and Waist girth measurements Skinfolds and Bioelectrical ...
2024 Canfitpro PTS Theory Exam New Latest Version with All Questions from Actual Past Exam and 100% Correct Answers The heart pumps approximately ______ beats per minute (BPM) at rest ---------- Correct Answer ---------- 72 The ________ and ________ are...