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NSCA CSCS EXAM 2023-2024 ACTUAL EXAM 140 QUESTIONS AND CORRECT DETAILED ANSWERS WITH RATIONALES (VERIFIED ANSWERS) |ALREADY GRADED A+ Which of the following energy systems produces ATP at the quickest rate? NSCA CSCS EXAM 2023-2024 ACTUAL EXAM 140 QUE...
NSCA CSCS EXAM LATEST 2024 ACTUAL EXAM QUESTIONS WITH DETAILED ANSWERS (ALREADY GRADED A+) Which of the following performance or physiological characteristics is NOT usually observed in a state of nonfunctional overreaching (NFOR) within athlete popul...
NSCA CSCS ACTUAL LATEST VERSION 2023-2024 EXAM 120 QUESTION AND CORRECT DETAILED ANSWERS WITH RATIONALES RATED A GRADE.NSCA CSCS ACTUAL LATEST VERSION 2023-2024 EXAM 120 QUESTION AND CORRECT DETAILED ANSWERS WITH RATIONALES RATED A GRADE.NSCA CSCS ...
NSCA CSCS EXAM ACTUAL QUESTION AND CORRECT DETAILED ANSWERS LATEST 2023-2024 RATED A GRADENSCA CSCS EXAM ACTUAL QUESTION AND CORRECT DETAILED ANSWERS LATEST 2023-2024 RATED A GRADENSCA CSCS EXAM ACTUAL QUESTION AND CORRECT DETAILED ANSWERS LATEST 2023-2024...
NSCA CSCS ACTUAL EXAM LATEST 2023-2024 ACTUAL QUESTION AND ANSWER WITH RATIONALES.NSCA CSCS ACTUAL EXAM LATEST 2023-2024 ACTUAL QUESTION AND ANSWER WITH RATIONALES.NSCA CSCS ACTUAL EXAM LATEST 2023-2024 ACTUAL QUESTION AND ANSWER WITH RATIONALES.NSCA...
NSCA CSCS EXAM REVIEW QUESTIONS AND ANSWERS UPDATED GRADED A+NSCA CSCS EXAM REVIEW QUESTIONS AND ANSWERS UPDATED GRADED A+NSCA CSCS EXAM REVIEW QUESTIONS AND ANSWERS UPDATED GRADED A+NSCA CSCS EXAM REVIEW QUESTIONS AND ANSWERS UPDATED GRADED A+NSCA CSC...
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Document uploaden1. What is the anatomical position? Answer: The position where the person is standingupright with the arms at the side and the palms of the hands facing forward 2. What isthe Sagittal plane and the primary type ofmovement that takes placein this plane? A...
1. Closed Skill Answer: predictable/stable environments. Ex: Agility/T-Test 2. Open Skill Answer: unpredictable/unstable environments. Ex: Dodging in team games 3. The work rest ratio for plyometric training. Answer: 1:5 4. jumps is considered the most int...
1. What are policies, procedures, and mission statements Answer: - facility's rules andregulations - how policies are met - foundation to admin, provide focus, direction, and sense of purpose 2. What should be the overall goal of an S&C Program Answer: Foc...
1. All of the following are criteria for an effective mission statement EXCEPT a. sharply focused b. narrow in scope c. inspires commitment d. defines why the organization exists Answer: b. narrow in scope 2. Which of the following is defined as knowing th...
1. Resistance machines do NOT improve Answer: improve sports-specific movementsand strength 2. -They can be used easily without a spotter -They can be particularly helpful for newer athletes to learn proper form and control the motion within the desired pl...
1. Which of the following substances regulates muscle actions? potassium calcium troponin tropomyosin Answer: calcium 2. Which of the following substances acts at the NMJ to excite the musclefibers of a motor unit? acetylcholine ATP creatine phosphate ser...
1. Each muscle fiber is surrounded by a connective tissue called? a. Fasiciculi. b. Perimysium. c. Endomysium. d. Epimysium. Answer: C 2. What isreleased from the sarcoplasmic reticulum into the myofibril, causing tension development in a muscle? a. Calci...
1. What type of joint is the knee joint? Answer: Synovial 2. What is the definition of power? Answer: (Force) * (Velocity) 3. To compare performances of Olympic weightlifters of different body weights, the classic formula divides the load lifted by the ath...
1. Metabolic specificity Answer: The transfer of energy in biological systems 2. Bioenergetics Answer: The flow of energy in a biological system, primarily the conversions of macronutrients 3. Catabolism Answer: Breakdown of larger molecules into smaller ...
1. Biomechanics Answer: focuses on the mechanisms through which the musculoskeletal compnents interact to create movement 2. Origin Answer: proximal attachment 3. Proximal Answer: toward the center of the body 4. Insertion Answer: distal attachment 5. Dis...
1. what doesthe musculoskeletalsystem consist of and what doesit do? Answer: con- sists of the bones, joints, muscles, and tendons all configured to allow movement of body 2. What part of the brain are the skeletal muscles under control of? and how does it...
1. Which ofthe following increases cortisol levelsthe MOST during resistance training? A. Moderate Volume B. Isolated Muscles C. Short Rest Periods D. Low Volume Answer: Short Rest Periods 2. Which of the following is a marker of overtraining in an aerobic...
1. What connective tissue attaches a muscle to a bone? Answer: Tendon 2. What substance is involved in muscular contraction at the neuromuscular junction? Answer: Acetylcholine 3. What is the proper orientation for blood pressure notation, and what isconsi...
1. What energy system is most active during brief intense muscular contrac-tions? a. Anaerobic glycolysis b. Phosphagen system c. Aerobic glycolysis d. Gluconeogenesis Answer: B: Phosphagen system The phosphagen system relies on the hydrolysis of ATP from ...