NASM CPT 7TH EDITION 2024 VERSION - PRACTICE EXAM MISSED QUESTIONS & ANSWERS

A client has thoughts that they cannot exercise on their own, that they look silly doing
it, and that other people are watching them. They believe these thoughts tobe true.
What is occurring? - The correct answer is: Cognitive fusion
A client is performing a dumbbell overhead press exercise. How should the fitness
professional spot their client? - The correct answer is: The fitness professional should
spot their client at the wrists.
A client with osteoporosis has been medically cleared to perform exercise. Whichform
of training can have the most impact on increasing the client's bone mineral density? -
The correct answer is: Walking
A known relationship between sleep and exercise is demonstrated by which statement?
- The correct answer is: Increasing physical activity to at least 150 minutes per week at a
moderate intensity can decrease symptoms of insomnia.