NASM CES FINAL EXAM ALL
QUESTIONS AND CORRECT
ANSWERS LATEST UPDATE
2024/2025 ( VERIFIED ANSWERS
)
A runner who experiences reoccuring episodes of plantar fascitis, shin
splints and patellar tendonitis is most likely affected by which of the
following postural distortion syndromes? - CORRECT ANSW-pronation
distortion syndrome
An estimated ACL injuries occur annually in the general U.S.
population. - CORRECT ANSW-80,000 to 100,000
During an overhead squat you notice an asymmetrical weight shift,
which muscles could be underactive? - CORRECT ANSW-gluteus
medius on the side of the shift
During an overhead squat you have low back rounds compensation,
which muscles could be underactive? - CORRECT ANSW-erector
spinae
During the overhead squat assessment, the compensation of knees
move inward can be attributed by overactivity of which muscles? -
CORRECT ANSW-vastus lateralis
Florence and Henry Kendall addressed postural deviations through the
relationship of ? - CORRECT ANSW-agonist-antagonist muscle groups
Flexion of the ankle is called - CORRECT ANSW-dorsiflexion
For a foot and ankle impairment what muscle should receive SMR? -
CORRECT ANSW-biceps femoris
If the knees move inward what muscles would receive static stretching?
- CORRECT ANSW-TFL
If client demonstrates an asymmetric shift which muscles should
receive static stretching? - CORRECT ANSW-TFL same side
If low back arches which muscles should receive SMR? - CORRECT
ANSW-Latissimus dorsi
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