NUSC 1165 Exam 3 Latest 2024 With Verified
Questions And Answers (GRADED A+)
How is calcium intake related to the risk of osteoporosis? -
ANSWER-low calcium intake increases risk of osteoporosis
What are the functions of phosphorus in the body? - ANSWERhelp filter out waste in kidneys and helps body store and use
energy
How might phosphoric acid levels of colas in negatively
impact bone health? - ANSWER-high soda intake can be linked
to osteoporosis
What are the functions of magnesium in the body? - ANSWERIs a cofactor for enzymes, stabilizes ATP, needed for bone
health
What are the primary dietary sources of magnesium? -
ANSWER-greens, nuts, seeds, whole grains, etc.
2
Are trace elements/minerals as important as major minerals
in the body? - ANSWER-they are equally important, but trace
minerals are needed in smaller amounts than major minerals.
Which trace mineral is a component of hemoglobin? Why is
hemoglobin important in the body? - ANSWER-iron; carries
oxygen to your body's organs and tissues and transports
carbon dioxide from your organs and tissues back to your
lungs
What is the major route of iron loss from our body? -
ANSWER-bleeding
How does vitamin C act as an antioxidant? - ANSWER-helps
protect your cells against the effects of free radicals and
oxidative stress
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