2024 Canfitpro HWL Exam New Latest Version with
All Questions from Actual Past Exam and 100%
Correct Answers
average % of total daily calories from proteins --------- Correct Answer --------- 25-35%
- reduction of highly processed, refined carbohydrate foods (a habit that typically leads
to overeating, obesity, etc.)
- helps with weight loss by reducing the amount of carbohydrates consumed
- can put the body into ketosis ---------- Correct Answer --------- low carb diets
- a condition where levels of ketones in the blood are elevated
- can suppress hunger ---------- Correct Answer --------- ketosis
small carbon fragments created by the breakdown of fat stores and formed when
glycogen stores in the liver are depleted (______ are used for energy in this case) -------
--- Correct Answer --------- ketones
the starches and sugars present in foods; classified into 2 groups (simple and complex),
comprising 4 subgroups (monosaccharides, disaccharides, oligosaccharides,
polysaccharides) --------- Correct Answer --------- Carbohydrates
vitamins, minerals and phytochemicals are within ______ and the unique synergy
between them cannot be duplicated when they are synthetically created. --------- Correct
Answer --------- vegetables
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