ISSA FINAL EXAM 2024 WITH 200 QUESTIONS AND 100% CORRECT VERIFIED ANSWERS/ ISSA FINAL EXAM VERSION 2 LATEST 2024(NEW!!)Which advanced training technique is described as completing one set of an
exercise until failure before immediately lowering the weight and continuing the
set until failure again?
Drop sets
Which strength curve most accurately represents a biceps curl exercise? -
ANSWER-Bell-shaped strength curve
At what average age does flexibility start to diminish for most people? -
ANSWER-35 years of age
What type of exercise is ideal for a client who is new to strength training and
learning new movement patterns? - ANSWER-Bodyweight exercises
What type of resistance exercises engage multiple joints and many muscle groups
throughout the range of motion? - ANSWER-Compound exercises
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