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ISSA Final Exam Questions and Answers 100% Correct-Latest 2023/2024

ISSA Final Exam Questions and Answers 100% Correct-Latest 2023/2024
What is the prime mover at the hip during a hip hinge?
Erector spinae
What term represents the six anatomical locations of predictable movement
patterns where movement dysfunctions can be detected?
Kinetic chain checkpoints
When considering exercise order, what should be a priority before completing
accessory exercises?
Compound exercises
Which energy pathway is dominant when the body is at rest or during lowintensity, long-duration activity?
Anaerobic glycolysis
What is the central nervous system (CNS) responsible for?
Receiving sensory input and organizing, analyzing, and processing neural
information
What intensity (percent of 1RM) is most closely associated with the training
adaptation of muscle hypertrophy?
Less than 67 percent of 1RM
When using email marketing, what is the ideal weekly email frequency for
marketing and communicating with clients?
Two to three per week
What is the condition of low blood pressure measuring 90/60 mm Hg or less?
Hypotension
What is a split routine as it relates to resistance training?
The division of training sessions by body part or body region
What postural and movement deviation occurs when the knees excessively bow
inward toward the midline?
Knee valgus
What is the purpose of a business plan?
o outline how a business will be operated
What term is described as the volume of blood the left ventricle pushes out in a
single heartbeat?
Stroke volume
Which of the following best describes the muscular endurance component of
fitness?
The ability of a muscle or group of muscles to continuously exert force against
resistance over time
Which of the following is a risk factor for developing hypertension?
Having diabetes
Which type of muscle is the most common in the human body?
Skeletal muscle
Lactic acid has been found to have many functions in the body, including which of
the following?
It can promote the metabolism of glucose and glycogen over fats for faster energy
production
For a skinfold body composition assessment, what sites are used for the three-site
body density method for females?
Triceps, suprailiac, thigh
What resistance training style is a combination of partial repetitions and isometric
holds?

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Specificaties

Niveau: University
School: South University
Opleiding: Nursing Fudermentals
Vaknaam: ISSA Final Exam
Alle documenten voor dit vak ›
Vakcode: ISSA
Studiejaar: 2024
Document
Rubriek: Tentamens
Gemaakt op: 19-01-2024
Type: .pdf
Pagina's: 20
Taal: English
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ISSA Final Exam What is the prime mover at the hip during a hip hinge What term represents the six anatomical locations of predictable movement patterns where movement dysfunctions can be detected? When considering exercise order what should be a prio

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